WHAT IS THE AMF? – STRENGTH IS TRAINING WITH WEIGHTS.
What is the AMF? Strength is training with weights. For the pleasure of doing it, achieving a physical or performance goal according to a rational, reliable logic and with the GUARANTEE of a result. Today, this guarantee of results in the world of Fitness is too rare, and my goal has always been to remove the uncertainty from this sector.
From natural bodybuilding to powerlifting. From Fitness to those who want to improve their body composition through the use of dumbbells.
WHAT ARE THE AMF WORK FOUNDATIONS:
Study of the technique of execution of the fundamental exercises: squat, bench press, and deadlift allow educating the nervous system, maximizing the gains in muscle mass and performance, limiting the risk of injury.
AMF – LONG-TERM TRAINING PLANNING;
The annual training is divided into four phases, each consequential to the other. Each phase has the very specific goal of maturing MOTOR SKILLS to those who train.
AMF IS 100% NATURAL TRAINING;
We have always and only dedicated ourselves to clean training, without the use of steroids. Great results, in the gym, are obtained naturally, respecting the whole body.
AMF – FITNESS, NATURAL BODYBUILDING, POWERLIFTING.
These disciplines, on the border between being a sport or a lifestyle, require careful study and experience in the field. This is why we have structured a long-term training planning methodology, on an annual scale.
This is why we are constantly looking for strategies to improve the effectiveness of workouts in terms of body change and strength improvement.
The AMF (Academie Marocaine de Force) aims to offer the best organization for those who want to develop their body by maximizing the performance of physical strength.
On this website, you will find published content, videos, and reports.
The world of weight training is changing, we want everyone to have the opportunity to actively participate at this change. Have a good stay on this site, and have a good workout.
WELCOME to the A.M.F.
ALI ER RIFAIY
Academie Marocaine Force – Founder & President